TR90 meal idea 16 01 14

medium rare rump steak salad on tortilla, bowl of mixed veg and cranberry juice
lunch was felafel salad

strawberry protein macarons

This is yesterdays food diary of what I ate, I am still on the TR90 weight management program, so all my meals are carefully selected and prepared. 

Had a few off-days but I am back on the game!! 
I used my protein powder to make the macarons and surprisingly they came out really well!! Strawberry flavoured shell with dark chocolate ganache! So yummy and extra good for my muscles!!

XOX

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